{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://podcast.jonathanressler.com/2354471","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"You Don't Have A Food Problem.  You Have A 3 Second Problem.","author_name":"Shut Up And Choose - STOP DIETING. START CHOOSING.","html":"<iframe src=\"https://podcast.jonathanressler.com/2354471/episodes/19901892-you-don-t-have-a-food-problem-you-have-a-3-second-problem?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Shut Up And Choose - STOP DIETING. START CHOOSING., You Don&#39;t Have A Food Problem.  You Have A 3 Second Problem.\"></iframe>","height":200,"thumbnail_url":"https://podcast.jonathanressler.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTg0OTg3ODMxLCJwdXIiOiJibG9iX2lkIn19--a1ed63443f5f5d9852978bc3b06c6bcd0548f5ae/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/episode%20308%20cover.png"}